Of the 2.3 million American weddings that occur every year, 80% of brides will try to change their eating and exercise habits to prepare for the big day! (Brides.com) So, if you’re looking to amp up your fitness routine and alter your diet, you’re in good company, and you’re not going to do it alone. We are here to help you with the best tips for whipping yourself into shape before your special day!
1. First, focus on the healthiest YOU not the skinniest YOU.
It’s tempting to...